Dry Skin Acne

There is no one type of skin that can get acne , people with all skin types can get acne from oily skin acne to dry skin acne there really is no difference in between the two when it comes to breakouts. Its a fact that acne affects dry skin as well as oily skin. The most common skin type is not the extreme dry or oily type, but combination skin.

It is always a good idea to consult your doctor or a dermatologist to get the best advice for your skin type and type of acne you are suffering from. Every one’s skin is different so when look for the best way to take care of your dry skin acne you must first do your research about what best suits your skin. It is very important to be aware when we use products such as skin cleansers and topical medication, take note of the side effects. Many of the single-use sterile pads have a lot of alcohol in them. The alcohol is there to kill germs and bacteria on your skin, but it can also cause excessive drying out. Alcohol and similar ingredients are good at removing oil that blocks your pore.

In order for us to treat dry skin acne it is best to watch what you use and aim for natural treatments where possible. Benzoyl Peroxide is a common over the counter treatment that you can get, but that will dry your skin out badly. Avoid it if you have dry skin acne and aim for more natural treatments instead. Exfoliation is a necessary part of treating acne so try to get that out of the way in the morning and only use a mild exfoliant, then apply cream moisturizer liberally afterwards ,not the waxy type of moisturizer that can clog pores.

One of the better treatments to help with dry acne is Avocado Oil . It is a rich source of vitamins, fatty acids and essential proteins. Not only does it provide all the nutrition and moisture to the skin, it also helps in regenerating and rejuvenating the already damaged skin. I use it daily along with a routine of things that I do in combat my dry skin acne problems and it works great.

Heres a great video on how to avoid having dry skin acne

 

Keep Skin Healthy

keep skin healthyTaking care of your self and your skin is a daily routine , there are alot of information out that shows how to keep skin healthy . Looking your best is at the forefront of our everyday liven , you see it on T.V and on every corner news stand magazine . But to keep skin healthy we have to find out what is the best for our face and body . Because every one of us is different and what may work for one will not necessarily work for another we should make sure to do the due diligents  to find out what works best.

Below is a great Infographic about just that .

keep skin healthy

Skin Fitness

skin fitnessI know that alot think about our skin fitness a glowing, radiant and fresh skin shows that the body is healthy. On the other hand, a poor, dull and dry skin reflects one’s poor health condition. However, not a lot of people think that a healthy skin is also essential. Generally, people think that showering once a day is more than enough and will help keep the skin healthy and disease free. However, it is not enough. You need to have a proper diet to have a healthy skin texture.

Having healthy skin is essential as far as skin care is concerned. When it comes to having healthy skin not many people are aware of the fact that creams, skin lotions and gels are all having a limit in nourishing your skin and giving it proper care and appeal. It is always better to understand the natural and simple ways to achieve this.

A mixture of natural lifestyle choices like having foods good for skin fitness, avoiding junk food, taking dietary supplements, and other anti aging products could help in slowing down skin aging to some extent. A lot of people are not aware of simple anti aging tips that can effectively decrease aging. Many anti aging tips are about straightforward things like avoiding sugar and caffeine from your diet plan, limiting the amount of calories consumed, exercising daily and so forth. A diet that aids deceleration of the aging process comprises of foods, nutrients, and minerals that can help prevent aging and can also reverse it from within. Eating raw fruits and vegetables high in nutrients can be one of the most excellent options to get good outcomes in looking and feeling younger, which can help you gain better health as well.

Heres a great except from a article on webmd:

Ask any working mom, “How are you?” and you’re likely to hear “Tired!” That’s certainly true for O’Brien, mom to toddler Avery. “I am always tired no matter how much sleep I get,” she says, “and I never wake up feeling refreshed.”

O’Brien and her husband, Paul, also have two other sweet but unruly “kids,” dogs Finnegan and Diesel, who keep the couple on their toes. There’s just not enough time in the day to get everything done, she says, especially when it comes to cooking and working out. 

“I’m always running out of ideas for healthy meals (and exercise routines) that don’t require a ton of time.” But perhaps one of the most nagging health issues is her skin. “I still get breakouts regularly!” O’Brien says. “On top of that, my skin is starting to lose elasticity.”

Read More Here

Skin fitness is an overall life change and focus , we need to be aware of the things that we are eating as well as drinking so that we get the best skin possible . Our fitness effect our skin and when we don’t take care of our self on the inside it shows on the outside . So we must change our way of life and health in order to have beautiful lovely skin.

By Jane Lovely

Resource

http://www.webmd.com/women/features/webmd-magazine-on-the-street-niki-obrien

Perfect Skin

perfect skinWe would all love to have perfect skin, however having flawless skin is indeed difficult. Every woman knows the importance of vibrant skin, having skin that is not perfect or close to perfect is something that can make you feel less confident. Some people are born with great looks but for the most of us, getting flawless skin means work.

You must feed your body properly. The skin is the body’s largest organ, and as such it is greatly affected by what you eat and drink. This is just one more reason to take care to eat whole foods, including lots of fruits and vegetables. Grapes and blueberries are especially beneficial, as they contain compounds that reduce the negative effects of free radicals. Fish oil supplements also contain ingredients that work to help reverse some of the damage that is done to your skin when exposed to everyday pollutants and weather.

In nourishing your body, don’t forget hydration. The more water you drink, the clearer your skin will be. Water helps to keep your skin supple and maintain the structural integrity of its elastin. Most doctors recommend that everyone drink at least 6 to 8 large glasses every day of the week, and very few of us get that much.

So for us to have beautifully skin we need to pay attention to our health and happiness as well as our skin, as they are all entwined. The fact is, our skin will show our bad eating habits, our digestion problems, our stress and our unhappiness. If you truly want a perfect skin, you must take these areas of your life in consideration.

Achieving very smooth skin is also possible if you keep your skin properly hydrated. Using a natural hydrating mask along with drinking lots of water daily will help to get rid of those toxins that build up in your body and help to make your skin smooth and supple. It seems perfectly natural at the outset to believe claims that encourage the use of collagen, elastin, and hyaluronic acid on your skin as perfect skin tips. It is the loss of collagen and elastin due to gradually declining production rates, and the enzyme driven breakdown of your hyaluronic acid that are the major reasons that wrinkle form on your skin. Replenishing these substances makes perfect sense.

It is not that you do not need to replace the firming substances you have lost over the years, but the way you are being advised to do it that is the problem. Applying a topical ointment containing collagen, elastin, and hyaluronic acid compounds will do your skin absolutely no good at all. The fact is that these substances are too dense for your skin to be able to absorb them.

It is a common knowledge that eating nutritious food can give you essential nutrients that will benefit your skin. For instance, green tea is among those that are high in antioxidants. This protects your skin from harmful free radicals by eradicating them. There really are a lot more reasons why you should seek out perfect skin tips. The better your skin looks the better you will feel and the more you will attract people to you.

If You Want To Get Perfect Skin Now Go Here

By Jane Lovely

Resource

http://www.wikihow.com/Have-Perfect-Skin

http://www.webmd.com/beauty/face/ss/slideshow-skincare-routine

http://www.womenshealthmag.com/beauty

Tips For Great Skin

tips for great skin Learn the tips for great skin and the daily routine that we  all must do for great skin is a must when you want to look your best , so  knowing how to maintaining a healthy and glowing skin all through your life is something we must know . As you grow older, your body’s natural skin care mechanisms become weaker. So taken care of your skin is about  learning your body and responding to the changing needs of your skin. Thus, care about your skin is about constantly evaluating, analyzing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type.

Great skin tips and practices include things like applying the moisturizers while the skin is damp, using upward strokes for better penetration of skin care products, removing the make up before going to bed, cleansing before moisturizing or applying make up, using the correct amount of skin care products, etc. Thus, increasing the effectiveness of your skin care products is another focus area of serious skin care.

Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.
‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.

 

Here a great infographic on tips for great skin

 

 

 

tips for great skin

How To Get Smooth Skin


There are so many elements that can affect your skin and take a toll on how we look , learning how to get smooth skin is essential to having beautifully clear skin. Silky smooth skin has a luxurious feel to it and is extremely sensual and sexy looking , the tone and the feel of healthy looking skin is what every women wants. Having smooth skin consist of a daily routine that should be consistent. Skin care always begins with keeping your face clean even though you may or may not do it you should clean your face at least twice a day in order to fight off acne, blushes . It won’t stop every pimple that may appear  but this will help in keeping your skin looking gorgeous.

Taking care of our skin has to be a regular daily chore. Most in their teen years don’t give this much thought, but those that keep their skin clean and use a moisturizer every day will have better skin going into their adult life’s . Once you get into your forties, your skin care will be more delicate , but its a good foundation  that will help you  all the way  through the decades.
For us to learn how to get smooth skin , we have to know the types of skin that we have.The four skin types, which are normal, oily, sensitive, dry,  require proper skin care recommendations, as each type has different reactions with various skin enhancement treatments and products.

Below are professional skin care recommendations for each type of skin conditions that will best guide beauty-conscious individuals on choosing which beauty tips, treatments, and products will work best for their skin type:

1. Dry skin
When your skin is dry, it basically needs a lot of thorough care, for it is very sensitive to irritation, facial lines, and flaking. You should focus on keeping your face properly moisturized. Skin care products containing natural ingredients are the highly recommended product treatments for dry skin. Perfect examples of these natural skin care products are the ones with extra-virgin, coconut oil, and shea butter ingredients.

Washing the face with herbal infusion and cleansing milk is a better way of cleaning the face instead of using tap water. Remember that your dry skin will look smoother and healthier if proper care and maintenance are practiced.

2. Oily skin
Oily skin needs to be frequently hydrated and oil free. If you happen to have an oily skin, you must wash your face at least two to three times a day. Regular treatments for acne are also a must. As for recommended skin care products, a mild soap and moisturizer are perfect for oily skin. Masks are also great moisturizing options for their hydrating and drying ingredients. It is best to apply such facial mask once or twice a week to keep the face well hydrated.

3. Normal skin
Lucky are those gifted with normal skin as it is the least problematic type. However, a normal skin feature still needs to be regularly moisturized, nourished, and cleansed. Top recommended treatment for natural skin is washing the face with rose water or an alcohol-free astringents. Moisturizers for this type of skin condition should be mild and non-greasy. Always wash your face before going to bed, using a mild soap, then finishing it off with a  nourishing cream.

4. Sensitive skin
A sensitive skin is probably the most complicated skin type. It needs constant and thorough care as it is always irritated and dry. If you have a sensitive skin, maintain a steady consumption of yogurt, protein, and fatty acids.

 

By Jane Lovely

 

 

 

Skin Care 101

Taking time to practice good skin care 101 should be one of the things we do every single day. Good skin care begins by knowing our own skin and by learning about the best way to take care of our skin. Our skin is one of the parts of our bodies that we should have the most concern for. It is the first thing that people see when they look at you along with your teeth.  But It probably will not take you long for you to determine whether your skin is mostly dry, mostly oily, or a combination of the two in order to know what best skin care 101 plan you should do .Good skin care is about much more than just using the right cleanser or moisturizer. There many other things that we have to do to keep and maintain beautiful looking skin every day good care of your skin also requires that you protect it from one of the environment’s most hurtful  enemy of healthy skin the sun! Healthy skin is really one of the most important ingredient to enhance ones beauty.  For some reason we  tend to associate skin care to good looks only . However, there is more to it than just that, there are multiple benefits associated with a healthy and glowing skin.  There are a lot of skin care products available and you can choose the ones that  best suits your skin type .So taking care of our skin and having a healthy lifestyle should be a priority …  Below is a great Infographic that can keep you on the right foot . http://rocklibrary.org/

 Daily Skin Care Guide

Skin Health Care That Works!

Skin Health Today

skin health

Looking great ever time that we step out of the house takes work . Our skin health is one of the most important things to think about because it is the first thing that everybody sees. We find our selfs looking in the mirror several times before we leave our house or apartment . When looking for the best in health care for our skin we must also know what is the better option in skin health, no skin type is equal . Every body has a different routine and products that they can put on there face or body, and with so many products out on the market it can become extremely difficult to know what is best for you . So finding out about your skins health should be at the forefront of your skin care and healthy lifestyle .

One of the must have that should be a every day affair is  drinking Water . Our body’s are made up of mostly water so in order to keep the body well and get rid of any toxins that may be harmful to us is to drink at least 8 glasses of water everyday . I know water some times can get really boring , believe me I drink it everyday . But I also know the benefits of having enough hydration in the body can create a wonderful looking complexion. Try to avoid soda and sugary drink as much as you can because you will see the effect on your skin and you will not be happy , those drinks also effect your over all health .

Skin health care goes hand in hand with your general heaths wellbeing . You should always do a daily cleanse and shave when needed , but sometimes doing these things over and over can damage your skins natural moisture. So its a good idea to always be aware of the changes that occur in your body and on your skin .

Heres a couple of tips to do this :

Beware of Intense Soap :  They can dry you out and sometimes give you a breakout depending on what is being use and your skin type . So find out which is best for your body, so that you can avoid irritating your skin .

Moisturize : There are alot of product on the market the can help you keep your skin soft and sexy . Have dry skin is a common problem that many people deal with everyday , once you cleanse your skin you should then put on moisturizer to keep from getting dry. As always you should find the one that suits your body and gives you the right moisture that last through out the day .

Healthy Lifestyle :  For true health and skin health you must change your lifestyle , begin by eating the right foods . There is a association between eating healthy foods and our appearance , The saying you are what you eat is the absolute truth. If you are consuming unhealthy foods it is going to show up on your face and body as break out , a rash or even worst  so make sure that you are eating plenty of fruits, vegetables, whole grains and lean proteins.

These are just a few of the things that we should be aware of when comes to our skin ,one of the worst things that we can do to our selfs is not maintain our stress levels . A high level of stress can do some much damage to our face if we don’t control it before it gets out of control . Managing your stress is something that you have to work on , because we live in a world where stress is inevitable . So a trick for doing this a Meditation.. Yes ! It works and can calm and relaxes the pressures of the day , another thing you can do is yoga. It can give you a fitness workout and also help regulate the toxins in the body to give you the gorgeous looking skin .

 

By Jane Lovely